How to Not Die: Some Survival Tips for Black Women Who Are Asked to Do Too Much

How to Not Die: Some Survival Tips for Black Women Who Are Asked to Do Too Much

How to Not Die: Some Survival Tips for Black Women Who Are Asked to Do Too Much:


Black Lives Matter. And that includes black bisexual lives too.“

Check out the Bi’s of Colour report. https://bisexualresearch.files.wordpress.com/2015/06/bis-of-colour-survey-report.pdf

Bisexuals have higher rates of suicideality, mental and physical health problems, Poverty, homelessness etc than cis lesbian and gay people. Black people have the highest rates too.

Where do you think this leaves black bi people, especially thoae of us who are also Trans and cis women/ gender Variant?

Loneliness and BisexualityImage Artist: Kinuko CraftThis is how…

Loneliness and BisexualityImage Artist: Kinuko CraftThis is how…



Loneliness and Bisexuality

Image Artist: Kinuko Craft

This is how the journey goes for me: loneliness, isolation and desperation.  It happens in that order, although it should never have to happen at all.  As a bisexual person of colour, my chances for socialising are not that high.  Racism, biphobia and misogynoir is an awfully powerful mixture to deal with.  I cannot separate myself into palatable pieces others find easier to digest.  I cannot and should not even be thinking of myself like that.  This is the first part of the journey.  I start to make compromises; hell we al do in some ways.  But for bisexual people, we compromise when we hide parts of ourselves - our sexual orientation from others just to feel closer,to feel accepted and less of a freak.  That trick may work for a while, but to have any kind of self respect means that sooner or later, it will become a stone in our mouth.  The truth will out, and even if it only comes out to ourselves, it will still feel like a betrayal.

I am a social person; as much as I need time alone, I still want to be with others.  Spending half my life with an immediate family whose numbers were more than twenty people, doesn’t make it easy for me to cook for one, to talk to no one, to always be alone.  Rejection is a thing I’ve known; from my abusive family, from lesbians and gays, and white bisexuals too.  Loneliness is a thing I’ve had to deal with for so long.  Loneliness isn’t just the absence of others, but for me, it’s the thing that leads to isolation and desperation.  Loneliness is me sitting in a gay bar and feeling like I have the word ‘Bisexual’ stamped on my forehead, as folks ignore me.  Loneliness is me having no reflection of my life when I look in the Voice newspaper, or Ebony and Essence magazine.

Isolation is a structural result of biphobia, racism and misogynoir in LGBT and straight communities.  It is a process that makes me actively alone.  Isolation silences and squashes my attempts to be a member of communities where I could belong.  Now don’t get me wrong - I give a lot of talks on bisexuality, mental health and racism.  I write a lot of blog posts, articles and pieces too.  But as soon as I switch off my computer, I disappear.  When I end my talk, I become an unwanted guest in someone else’s space.  Isolation gives more power to biphobia, racism and misogynoir that is directed at me constantly.  Isolation is LGBT events that are too expensive for me to ever afford to attend.  Isolation is having community events in pubs, when I sometimes cannot bear to be around alcohol or drunk people.  The feeling that I will be alone forever is what makes isolation so cruel; it takes away any vision of a future I may have dreamed of, and leaves nothing but silence in its wake.

Desperation is the cold side of the bed when my abusive ex-boyfriend finally left.  Desperation is the fact that I stayed with him so long, despite the fact that he said I was no better than a whore.  The loss of self respect; the journey I’d been on since loneliness became my partner, led me to that place.  There are worse things than being alone - I know that, but I am ashamed at what loneliness and isolation has made me do.  I’m not making excuses either.  I know that isolation is a tactic many abusive people use to separate their victims from possible sources of help and support.  But when I face so any types of oppression on a daily basis, I am often afraid to face the alternatives of an empty room, an empty bed and an empty life.

Another tactic abusive people use is to make you feel grateful for any crumbs of affection and attention they toss your way.  It is not easy for me to write this, but I have been there, scrabbling around on the floor, searching for anything to feed my starving heart, even when I knew there was a high probability it would only men a boot on my back.  Loneliness, isolation and desperation are weapons in the wrong hands.  There is no need for these states to be mis-used, but so often I find that they are.  When I exist as an already marginalised person, unwilling to be accepted by the communities I could be part of, I am at risk of being treated poorly.  The stone in my mouth; the silence in my home; the distance I have travelled on this journey, are all symptoms of how broken this society is.  This is the world where women are devalued, racism is excused, nonbinary  folks are ignored and bisexuals are never believed to even exist.  This is my world and I am a part of it, clinging to the edge of the flattened globe, trying not to tumble into the dark unknown as I make my way to something more.  Something better.

LGBT History Month so far…I’ve attended 2 events so far…

LGBT History Month so far…I’ve attended 2 events so far…













LGBT History Month so far…

I’ve attended 2 events so far for LGBT History Month.  Both events were clear that they were inclusive of bisexuals, unlike most LGBT history month events that are LGGGGGG….t

The launch of Expansions at Watney Street Library was fab!  Several artists and creators presented their work on the walls.  There was also an eclectic mix of readings and coming out stories, where I learned a new phrase for cunilingus - ice-poling!

The Bi’s of Colour celebration was held at Peckham Library.  I gave a talk on history of bisexual people of colour - from Gilgamesh to Grace Jones.  There was also a lot of excited chatting about the future of the group.

I’ve been generally disappointed by the exclusion of bisexual people in LGBT History Month (as I am every single year).  My email to the organisers was completely ignored, as white cisgender people dominate the entire month.  Saying “bisexuals are covered within LGBT content” is meaningless when we are erased nine times out of ten.

Tomorrow i’ll be off to Bristol to deliver my bisexual history talk again at the national festival event.  I was only contacted to do this because someone on the organising team realised they didn’t have ANY bisexual content.  This is beyond poor.  But this is what often seems to happen.

Lesbian and gay folks, you all need to do so much better!

I attended the Independent on Sunday’s Rainbow List…

I attended the Independent on Sunday’s Rainbow List…











I attended the Independent on Sunday’s Rainbow List http://www.independent.co.uk/news/people/therainbowlist/rainbow-list-2015-1-to-101-a6731391.html ceremony on Monday 16th November 2015, as one of only a handful of bisexual people on the list.  It was great to meet some of the other people who were on the list. Sabah Choudhury, Riley Carter Millington, Rose from Black Pride, and CN Lester were all amazing and super friendly.  But a chance conversation with an attendee made me realise that he was none other than Tom Robinson, the singer-songwriter-icon!  I’ve been a fan of Tom’s work since I was a teenager.  The tune, Atmospherics (Listen to the radio) always reminds me of an unrequited love that made me yearn to be close to someone, anyone who would treat me with kindness and affection.  Growing up as I did in such an abusive and violent environment made any thoughts of being treated well seem like an impossible dream.  Meeting Tom Robinson was so great: he gave me a hug, and it almost made me cry!

The ceremony involved a lot of people drinking gallons of champagne and vodka; I had the choice of orange juice or water…  The speech was quite encouraging, there were plenty of photo opportunities, but apart from that, it felt  a bit strange.  I’m still very happy I attended with Katy from Purple Prose and the Bisexual Index.  And meeting Tom Robinson was so special too.

Thanks once again for everyone who nominated me.  I am so happy to have been included on the Rainbow List!

The next Bis of  Colour meetup will be on Saturday 14th…

The next Bis of  Colour meetup will be on Saturday 14th…





The next Bis of  Colour meetup will be on Saturday 14th November.  We have changed location this month.  We will be meeting up at the Southbank Centre, near the Clore Ballroom.  Nearest tube/train is Waterloo station.  http://www.southbankcentre.co.uk/

Same time: 1:00pm - 3:00pm
Different location!


I’ll be talking a bit about relaxation, meditation and mindfulness, and bringing some neat colouring books for grown ups with me!



I spoke at Queer Black Spaces 3 last night; a rare LGBT+ event…

I spoke at Queer Black Spaces 3 last night; a rare LGBT+ event…





I spoke at Queer Black Spaces 3 last night; a rare LGBT+ event in Black History Month.  During the event I listened to other Artists of Colour as they spoke about erasure of Queer people of colour in recent history, and how important archives are.  I was taken with just how much of history there is in the past 40 years, and how quickly people forget that we have even been present in that short space of time.  

Ajamu’s (pictured above with the cap) history quiz was fun, but it was obvious from all the wrong answers people gave, that little is known about UK Black LGBT+ History.  It particularly reminded me of how vital Bi’s of Colour (www.bisofcolour.tumblr.com) is, and how I really want Stage 3 of the Bi’s of Colour History Project to be fully funded.  So if you want to make a donation to this work, please visit www.gofundme.com/bochistory and help ensure that Bisexuals of Colour are never forgotten!

Trigger Warning: Rape, Suicide, AbuseI’ve had depression for…

Trigger Warning: Rape, Suicide, AbuseI’ve had depression for…



Trigger Warning: Rape, Suicide, Abuse


I’ve had depression for most of my life.  I have a diagnosis of Borderline Personality Disorder and Post Traumatic Distress Syndrome.  But chronic anxiety was something new to me; until 2014, I’d never experienced it.  Anxiety for me wasn’t simply feeling nervous or on edge.  Anxiety felt like a blazing fire behind me, and barrels of oil around me, just waiting to explode.  Anxiety makes me want to run as fast as I can.  It makes me grind my teeth and clench my fists.

I’m invited to give a talk for a panel on LGBT hate crime at a small London police station.  I’m surrounded by white police officers, most of whom are wearing body armour.  Multiple radios crackle on the table as I clear my throat.  I speak about racism of the police, of how biphobia is different to homophobia.  There is a strange silence around me.  I feel very nervous, but once I start talking I don’t stop until all I’ve wanted to say is done.  The police officers are positive – they ask a lot of questions that show how little they now about biphobia.  I’m happy to answer them with a smile.

I was raped in 2014.  It was not a first for me.  I am a survivor of childhood sexual abuse, which carried on into adulthood and only ended when I ran away aged 22.  Shortly after the assault, I got sick.  I had severe abdominal pains that landed me in hospital twice.  The first of these admissions into Casualty happened on the first day of my new job.  I lost my job whilst in hospital.  I also had a breakdown.  Everything seemed to be happening at once.  Chronic anxiety shoved its way into my life, and it hasn’t left.

I lead a workshop for the British Psychological Society on mental health and LGBT people.  I print out webpages from a few organisations who claim they can help.  Most of these pages only ever use the word Gay.  Any illustrations are of white people.  Bisexuals are never mentioned.  People of colour are never mentioned.  Intersections of oppression are ignored.  I ask the group to look at the sheets and tell the others what they want to see changed; how these organisations could do better.  The participants have lots of ideas.  I’m happy to see their enthusiasm.  As soon as the workshop ends, my stomach bunches into painful knots.  I want to hide in a corner.  I do exactly that until someone I know spots me.


I blame myself some days for being raped.  I feel like I should have known what to do.  I should have been able to stop it.  I should have pushed them away.  I shouldn’t have been frozen in place.  I shouldn’t have waited until they left and I knew I was safe before I started crying.  Anxiety makes it difficult to breathe when I think that way.  Anxiety makes me want to step in front of a bus.  Somehow I keep on living.

Twitter and Tumblr have been lifelines for me; when I was in hospital, it kept me in touch with people I know who live thousands of miles away.  Tumblr in particular lets me see images of people similar to me, all of whom seem to live in the U.S.  Twitter is great, but it is also chock full of mean people who slip into my mentions with racist, biphobic and sexist trash.  My block hand is strong.  But my anxiety is stronger.  I dread clicking on the little bird symbol most days.  Sometimes I want to smash my computer into pieces.  The only thing stopping me is knowing I wouldn’t be able to watch Steven Universe otherwise.

I was a survivor before I started writing this.  I’m a survivor when I speak in front of hundreds of people.  Reading my smutty stories out loud in the past has prepared me well for public speaking.  But when I’m alone, the anxiety barges in to the front of my mind.  When I’m in crowds, I want to disappear into the shadows.  Bisexual activism makes me feel like a confident, competent human.  It also fills me with despair when I see how aggressive it makes (mostly lesbian and gay) people.  I stand on the edge of a knife, trying to balance the positive things my activism can do, with the hatred it exposes me to.  I feel anxiety pushing me on to the blade.

I’m invited to speak at Totnes Pride in Devon.  I accept without hesitation.